A recent study by the Health Qualitative Research Center of Birjand University looked at the effects of aromatherapy massage with lavender essential oil on osteoarthritis. Results showed that after one week of treatment, the quality of daily life was increased significantly. As the largest and most complex joint in the body, the knee is a common place for people to develop osteoarthritis. One randomized controlled study found that participants who received an eight-week massage therapy intervention for symptoms associated with osteoarthritis of the knee had significant improvement when compared to those who received usual care.
A similar study of patients with osteoarthritis of the knee showed that a one-hour course of massage given for eight weeks provided better pain relief than usual medical care. Other symptoms of RA include swelling, burning pain and stiffness. Some people also experience fever, sensitivity and other flu-like symptoms when RA flares up. Osteoarthritis: Osteoarthritis is a condition characterised by degenerative changes in the joint cartilage.
Cartilage is a semi-soft structure that lines up the ending of the bones. The main purpose of healthy cartilage is to create padding and prevents the bones from grinding. Degeneration of this structure can develop as a result of an injury or from natural wear and tear on aging joints.
Without the necessary padding and support, joint movement can be very uncomfortable and restricted. The main areas affected by Osteoarthritis are knees, hips, spine and hands. Similar to Rheumatoid Arthritis, addiction symptoms of OA include pain, stiffness and swelling around the affected joints.
Massage for Arthritis can decrease the level of pain and maintain mobility in the joints. At Fulham Massage we often hear: Does massage help arthritis? There is no cure for arthritis, but Arthritis Massage is considered to be one of the most successful methods to manage this condition. It helps to relieve pain and slow down the degeneration of the cartilage.
As it also releases tension in the muscles, it encourages people to stay active and mobile for as long as possible. Are there different types of massage? Massage therapy generally falls into two categories: relaxation — typically, this type of massage focuses on stress release and reducing general muscle tension remedial or therapeutic massage this type of massage aims to address injuries and chronic muscular pain, such as that caused by arthritis.
Remedial treatments target specific problem areas and are more likely to be beneficial in temporarily relieving the symptoms of arthritis, such as pain. Are there any risks or safety precautions? Choosing a qualified massage therapist Massage therapists may have different levels of training depending on the type of massage they practice. Working with your massage therapist When attending a massage therapy session, be sure to discuss your needs with the therapist and ask them what treatment is best suited to your condition.
What you need to tell your massage therapist prior to your treatment: It is important that your massage therapist is aware of your diagnosed condition, as there are many forms of arthritis, each with their own treatment needs and precautions. Does my health fund cover massage therapy? Massage and arthritis - printable information sheet Download. Discover more Children and arthritis Arthritis can happen at any age. What is accessible design? Find out about what accessible design is and about the Accessible Design Division.
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Need some help? Call Us News on Massage, Health and Wellness. What is Arthritis and how can Massage for Arthritis Help? There are several main types of arthritis Osteoarthritis Osteoarthritis is a degeneration of the structures inside of the joint: bones and cartilage. Rheumatoid Arthritis Rheumatoid Arthritis RA is an autoimmune disorder where the body attacks its own joints.
Psoriatic Arthritis Psoriatic Arthritis PsA is an autoimmune disorder similar to rheumatoid arthritis in some symptoms but has some notable differences. Gout Gout is a build up of uric acid crystals in a joint. How Massage Therapy for Gout Can Relieve Arthritis Symptoms Treatment of the underlying issue too much uric acid is accomplished through medication and diet changes.
Arthritis of All Types Responds to Complementary Therapies In general, most types of arthritis will respond to a combination of lifestyle changes including switching to an anti-inflammatory diet , exercise that keeps the joints moving but does not overdo their use, daily stretching, hydrotherapy heat or cold , and of course, massage therapy. Can massage therapy help with low back pain in the long term? Richard Hoover. April 29, at pm. Can the massage for arthritis be performed at home?
David Weintraub, LMT. Paul Huffman. June 30, at pm. How many times a week is it recommended to get massaged? July 1, at pm. Chase Rayburn. February 16, at am. June 4, at pm. June 20, at pm.
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