When sleeping, lie on your belly to take pressure off the tailbone. Do not use these medicines for the first 24 hours after your injury. They may increase the risk of bleeding. Talk with your provider before using these drugs if you have heart disease, high blood pressure, kidney disease, liver disease, or have had stomach ulcers or internal bleeding in the past.
Do not take more than the amount recommended on the bottle or more than your provider advises you to take. You should: Continue to avoid sitting for long periods. Not sit on a hard surface. Keep using the cushion or gel donut when sitting. When sitting, alternate between each of your buttocks. Ice after activity if there is any discomfort. When to Call the Doctor. Call the provider if you have any of the following: Sudden numbness, tingling or weakness in one or both legs Sudden increase in pain or swelling Injury does not seem to be healing as expected Prolonged constipation Problems controlling your bowel or bladder.
Alternative Names. Coccyx injury; Coccyx fracture; Coccydynia - aftercare. Related MedlinePlus Health Topics. Some doctors do not recommend the surgery, while others have performed it many times. The procedure lasts roughly 1 hour and involves general anesthetic.
Depending on the surgeon, their approach on whether or not to remove part or all of the coccyx varies. However, this success rate is highly dependent on the selection of patients. In postoperative situations, the recovery process will usually last roughly a month and can be extremely painful.
It can be difficult to sit after surgery. Depending on the injury the amount of time involved in the healing process varies.
The healing process is also dependent on your commitment to treating the coccyx injury properly. Our customer support team is available Monday - Friday from a. Central time. Use our contact form to submit an email to customer support team. We typically respond within one business day or faster. This may affect your shipping time and they will be accounted for in the estimated ship date listed on each product page.
Frequently Asked Questions. Free Shipping on U. Help Track Package. View Cart 0 Items. View All Braces. View Clearance Braces. For example, from an accidental kick during contact sports. In most cases where the coccyx is injured, it will only be badly bruised. But in more severe injuries, it may be dislocated out of place or fractured broken.
You may get coccydynia if you regularly take part in sports such as cycling or rowing. This is due to continually leaning forward and stretching the base of your spine. If this motion is repeated many times, the muscles and ligaments around your coccyx can become strained and stretched. Straining your muscles and ligaments can permanently damage them. If this happens, your muscles will no longer be able to hold your coccyx in the correct position, causing pain and discomfort.
Read more about repetitive strain injury RSI. Sitting in an awkward position for a long period of time, such as at work or while driving, can put too much pressure on your coccyx.
However, it is also important to strengthen the muscles around the tailbone, stretching them regularly to keep tightness and imbalances from developing.
A doctor may provide a list of exercises to strengthen the hips and core, as well as pelvic floor exercises and stretches to relieve pressure on the gluteal muscles, back, and hamstrings. They may also refer a person to a physical therapist for more extensive treatment. A broken tailbone is a rare and painful injury that can affect people of all ages, from young athletes to older adults.
Treatment generally consists of reducing pain and preventing further injury to the tailbone. Recovery can take up to 12 weeks, and people should rest during this time to encourage healing. Some light exercises can help strengthen the muscles in the area. Pain in the coccyx, or tailbone, can appear for a number of reasons, including injury and childbirth.
This article explores the causes and treatment…. The tailbone is at the bottom of the spine and helps to support the pelvis. There are specific exercises that people can use to stretch this area of….
A fracture is a break in the continuity of a bone. There are many different types of fractures. We examine the facts about fractures in this article. A bone fracture is another term for a broken bone.
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