From cueing each move correctly the first time to giving corrections in different ways so that everyone can understand and internalize, safety has to be a main focus throughout the entire workout.
Being ill-prepared for a class is the easiest way to set yourself up for failure, and the easiest of all issues to correct. Let us know! Did this post help you get closer to achieving one of your goals?
Yes 0. You may opt-out of receiving communication at any time. July 16, Six traits of exceptional group fitness instructors 1. They have excellent communications skills As a group fitness instructor, you have to not only explain exercise movements to your clients, so they perform them correctly. They get results A great group fitness instructor gets results. Group fitness instructor tips Music matters Are you playing the kind of music that gets your clients pumped up and excited for the class?
Adapt your class Make sure you know how to adapt or modify each class or each exercise for the few members who have, say a back injury or a sore knee. Know your regulars Always introduce yourself to new clients and explain the class programme so that everyone is on the same page. Give feedback As a group fitness instructor, you have to not only explain exercise movements to your clients, so that they perform them correctly, you also have to keep them interested.
Have fun Remember to have fun. Our Instagram Feed. Follow on Instagram. Search for:. Be Prepared. O ne thing a Group Fitness Instructor should remember is always to be prepared for the unexpected. Making sure to hav e backup music , bringing extra batteries for the microphone , and even being ready to teach with neither will make a potentially stressful situation a little more bearable.
Having a backup plan for clas s and even an extra change of clothing will help stop you from pani cking when things seem to start falling apart. Learning how to think on the spot when thi ng s go awry in class will show how prepared and professional you are.
To ensure you are as prepared for class as possible, you have to practice. As you become a seasoned Group Fitness Instructor, you may find yourself doing this less, but you will still do it. Practicing everything from your movement patterns to your cueing techniques will help create a class flow where things seem to flow seamlessly from one thing to the other.
Practicing allows an instructor to work out the "kinks" in choreography and movement patterns. It also will enable instructors to openly verbalize what cues they will use to keep the class moving at a steady and constant flow.
The truth hurts, people. Some prefer to run long distances with no music no thanks! In a group fitness setting, the latter is usually the majority. Music can motivate you and even subconsciously cause you to work harder. With all of that said, instructors: make sure your music is hype-up worthy!
Spotify is a great place to discover new songs and gather a playlist feel free to use one of ours! Instructors, don't let your students go through a whole class performing everything incorrectly.
There is something admirable about an instructor who takes the time to walk around the class and correct form. Not only does correcting form show the class that you care, but it shows that you know your stuff, which, in turn, makes them feel more comfortable. Calling someone out in an embarrassing way will do more harm than good. Not everyone in your class is a fitness expert- the population of your group is likely diverse in fitness levels.
0コメント